H and I went on a bike ride in the rain yesterday after she finished school we did about 3.5 miles.
We didn't go overly fast as her bike couldn't keep up. It took us about 30 mins including warming down and waiting to cross very busy roads.
I've said to hubby I want to drag H along regularly so she learns to enjoy keeping fit and it becomes her natural lifestyle.
I am really aching today. It's my rest day. I will try running again tomorrow.
H kindly took some pictures of me in leggings and a vest top so I can compare before and after. I will hopefully see some changes as the weeks go by.